Time to Change
Welcome to Cardiff Counselling Services
Sometimes we have to deal with challenging times which can leave us feeling stressed, anxious and unable to enjoy and participate in life as we would like. Sometimes even feeling we will never be happy again.
Counselling is a talking therapy which can help give you greater understanding of your thoughts, feelings and behaviours enabling you to live a more satisfying life.
Cognitive Behavioural Therapy is evidence based to help with a wide variety of issues and as a member of the Bacp and Babcp I adhere to their ethical frameworks.
Coming to counselling for the first time can be very daunting which is why I offer a free short consultation to discover if counselling is what you need and I am the right counsellor for you. Please fill in the form, or telephone me, to arrange an appointment which can be face to face, by skype, or by telephone.
Counselling for specific issues e.g. depression, anxiety, trauma, workplace stress and bereavement.
Helping children to manage and resolve difficult emotions and circumstances in a positive manner and develop coping strategies for the future.
A happy positive workforce makes a productive team.
If you have staff which are struggling with work or personal issues find out how counselling can help.
For further information please telephone me on 07827 505566 or complete the form below and I will reply by email.
Thank you for your interest.